Weigh In record (no journal entry) for 05 September 2016
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200.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2016:
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1323 kcal
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Fat: 66.36g | Prot: 53.66g | Carb: 138.07g.
Breakfast: smuckers SMUCKERS STRAWBERY PRESV, Thomas' Original English Muffins, Land O Lakes Butter with Olive Oil, Dunkin' Donuts Coffee with Cream. Lunch: Bunny Bread Honey Wheat Bread, Potato Chips (Salted), Turkey Bologna, Kraft American Singles, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Angus Steak & Egg Sandwich. more...
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2520 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Standing - 2 hours and 29 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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cscherry's weight history
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