Weigh In record (no journal entry) for 05 September 2016
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128.6 lb
Lost so far: 21.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2016:
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1557 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 17 minutes, Spinning - 2 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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millrun64's weight history
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