Weigh In record (no journal entry) for 04 September 2016
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143.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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853 kcal
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Fat: 63.55g | Prot: 64.24g | Carb: 9.71g.
Breakfast: Peanuts, Chicken Breast, Egg, Butter. Lunch: Egg. more...
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losing 1.4 lb a week
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sara1111's weight history
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