mpetrine's Journal, 27 January 2010

160.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 84.60g | Prot: 78.37g | Carb: 215.68g.   Breakfast: Special K with Berries, Skim Milk. Lunch: Egg Roll, Fried Rice, lo mein, Mongolion Beef, sweet & sour pork, orange chicken. more...

2117 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...