Weigh In record (no journal entry) for 02 September 2016
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220.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1180 kcal
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Fat: 46.50g | Prot: 63.50g | Carb: 130.20g.
Breakfast: Banquet Pepper Steak Meal. Lunch: Premier Nutrition High Protein Shake - Vanilla, Nissin Cup Noodles Chicken Flavor. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Banquet Swedish Meatballs Meal. more...
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gaining 11.2 lb a week
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wrobert23's weight history
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