Weigh In record (no journal entry) for 02 September 2016
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278.8 lb
Lost so far: 43.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1210 kcal
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Fat: 45.41g | Prot: 37.46g | Carb: 166.93g.
Breakfast: Cantaloupe Melons. Lunch: Noodles & Company Cheesy Garlic Bread, Noodles & Company Whole Grain Tuscan Fresca (Regular). more...
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losing 15.4 lb a week
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