Boosi's Journal, 27 January 2010

120.2 lb Lost so far: 1.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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613 kcal

Fat: 16.34g | Prot: 21.61g | Carb: 100.58g.   Breakfast: feta cheese, bread. Dinner: duck . Snacks/Other: apple, orange, orange, dried apricots. more...

1631 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...