Weigh In record (no journal entry) for 31 August 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2016:
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1220 kcal
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Fat: 62.01g | Prot: 96.48g | Carb: 73.86g.
Breakfast: Fried Egg, Chi-Chi's Taco Meat. Lunch: Green Giant Green Beans & Almonds, Denny's Sliced Tomatoes (3 Slices), Garden Cuts Green Leaf Lettuce, Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Turkey Breast Meat, Stop & Shop Baby Carrots, Boiled Egg, T. Marzetti The Ultimate Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peaches. more...
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Comments
Last week when I weighed myself it was 209. Today was actually 205.
02 Sep 16 by member: PoulC
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