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Kann denn Schoki Sünde sein?
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249.6 lb
Lost so far: 85.5 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2016:
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1222 kcal
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Fat: 67.39g | Prot: 54.17g | Carb: 94.45g.
Breakfast: Kölln Früchte Müsli, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Mischau Original Berliner Currywurst. Dinner: Essig, Leicht und Fit Hirtenkäse, Bonduelle Blattsalat-Mix. Snacks/Other: Storck Merci Bourbon Vanille Weiße Schokolade. more...
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4535 kcal
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Activities & Exercise:
Desk Work - 16 hours, Exercise machine (slow) - 15 minutes, Gym - 30 minutes, Cross Training - 30 minutes, Resting - 45 minutes, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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