My husband has been gone so Its just been me and the girls at home. miss him terribly but its definitely my motivation that the next time he see's me he is blown away! I did an hour of cardio today and yesterday compared to the usual 40min i was doing and i also did about 20min of just abs today and about 30min of just abs yesterday.
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
|
steady weight
|