Weigh In record (no journal entry) for 29 August 2016
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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481 kcal
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Fat: 16.05g | Prot: 46.10g | Carb: 44.64g.
Lunch: Mixed Salad Greens, Shrimp. Snacks/Other: Whipped Cream (Pressurized Container), Jell-O Sugar Free Black Cherry, Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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gaining 5.6 lb a week
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dawnlmccormick's weight history
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