Weigh In record (no journal entry) for 29 August 2016
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123.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2016:
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1057 kcal
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Fat: 30.97g | Prot: 55.45g | Carb: 100.71g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Sugar, Mission Foods White Corn Tortilla, Egg, Laughing Cow Light Creamy Swiss Cheese Wedges, Fresh & Easy Liquid Egg Whites. Lunch: Celery, Carrots, StarKist Foods White Albacore Tuna in Water (Pouch), Trader Joe's Light Champagne Vinaigrette. Dinner: Roasted Potato, Pork Loin (Tenderloin). Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Publix Red Seedless Grapes, Blueberries, Cuties Clementines, Red Table Wine. more...
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gaining 0.3 lb a week
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Kritzel's weight history
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