Weigh In record (no journal entry) for 29 August 2016
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173.5 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1744 kcal
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Fat: 76.53g | Prot: 109.87g | Carb: 141.21g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, La Boulangère Brioche Tressée et Tranchée, Café. Lunch: Delisse Fromage Blanc 0%, Carrefour Foies de Volaille, Florette Salade Composée. Dinner: La Brioche Dorée Flan Coco, Delisse Fromage Blanc 0%, Mayonnaise, Florette Les Crudités Mélangées, Saumon. more...
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gaining 1.1 lb a week
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