Weigh In record (no journal entry) for 29 December 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2011:
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1176 kcal
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Fat: 58.97g | Prot: 46.50g | Carb: 116.20g.
Breakfast: one bun multigrain, Mayonnaise, Turkey Bacon (Cooked), Tomatoes. Lunch: French Fries (Medium), Quarter Pounder with Cheese. Snacks/Other: slimquick ultra fat burner. more...
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gaining 4.4 lb a week
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dbbmgdn1's weight history
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