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:) Just reached my half way mark for weight loss. I may amend the finishing post closer to the time as it is such a long time since I have been down to that weight and cant really remember what it was like. I may have to go lower, but that is a long way off and I will re-access when I get there I guess.
Hope you are all kicking goals.
Jenn
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178.8 lb
Lost so far: 17.0 lb.
Still to go: 24.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 August 2016:
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1119 kcal
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Fat: 88.94g | Prot: 51.30g | Carb: 30.17g.
Breakfast: Val Verde Tomato Cooking Sauce, Pork Belly, Hollandaise Sauce, Spinach, Egg (Whole), Avocado. Lunch: Butter, Philadelphia Original Cream Cheese, Avocado. Dinner: Oregano, Garlic, Val Verde Tomato Cooking Sauce, Cheese Sauce (From Recipe), Cauliflower, Coles Extra Lean Mince. Snacks/Other: Coffee (Brewed From Grounds), Pura Thickened Cream, Aeroplane Jelly Lite. more...
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2827 kcal
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Activities & Exercise:
Cleaning - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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