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Not happy about my weigh in . . . smh!
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281.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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590 kcal
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Fat: 12.55g | Prot: 12.28g | Carb: 110.49g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Granulated Sugar, Coffee, Fiber One Chewy Bars - Oats & Chocolate, Yoplait Original 99% Fat Free Yogurt - Strawberry Kiwi, Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
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gaining 2.2 lb a week
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