Weigh In record (no journal entry) for 28 December 2011
|
235.0 lb
Lost so far: 40.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 December 2011:
|
981 kcal
|
Fat: 36.57g | Prot: 33.94g | Carb: 142.37g.
Breakfast: kashi golean crunch, tortilla flour, avocado , butter, egg, banana. Lunch: lental soup trader joe. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
I_Eat_Therefore's weight history
|