meonadiet's Journal, 23 August 2016

I had good and bad days. I've noticed soon of bad habits sneaking back in. I need to minimize this.

159.0 lb Lost so far: 13.2 lb. Still to go: 19.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Comments

awareness is the first step though.. good job, btw :)

23 Aug 16 by member: 13dias

You're still in the 150's club. You're doing great. Keep it up.

23 Aug 16 by member: egdw


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meonadiet's weight history