sushilovinfun's Journal, 28 December 2011

150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1553 kcal

Fat: 30.10g | Prot: 26.61g | Carb: 158.69g.   Breakfast: Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Rum, Beer, Organic Creamy Butternut Squash Soup, Arepa con Queso, Arepa. Snacks/Other: Blackberries. more...

2010 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Driving - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...