Weigh In record (no journal entry) for 26 January 2010
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163.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2010:
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1666 kcal
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Fat: 59.18g | Prot: 79.54g | Carb: 226.98g.
Breakfast: Banana, GOLEAN High Protein & High Fiber Cereal, Fat Free Milk. Lunch: Turkey Club. Dinner: Joey Bag of Donuts Junior. Snacks/Other: Tropical Trail Mix. more...
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gaining 3.3 lb a week
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tudela's weight history
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