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lifetimehappiness
Journal
27 Dec 11
lifetimehappiness's Journal, 27 December 2011
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Weigh In record (no journal entry) for 27 December 2011
150.9 lb
Lost so far:
35.8 lb
.
Still to go:
40.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2011:
584 kcal
Fat: 12.62g | Prot: 41.20g | Carb: 82.48g.
Breakfast:
Tyson Breaded Chicken Breast Tenderloin Uncooked, Mini Whole Wheat Pita Pockets, Reduced Fat 2% Milk Shredded Mozzarella Cheese.
Lunch:
Organic Super Sweet Cut Corn, Light Fat Free Blueberry Patch Yogurt.
Dinner:
Frozen Mango Chunks, Hard Boiled Egg Whites.
more...
1919 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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