Weigh In record (no journal entry) for 27 December 2011
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105.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2011:
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1114 kcal
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Fat: 27.55g | Prot: 70.88g | Carb: 164.69g.
Breakfast: sucralose, crystal farms light cheese stick, honey wheat pretzels, tea lipton, coffee, arnold healthy nut bread, egg. Lunch: baby carrots, S'mores Protein Bar. Dinner: tahini, yogurt activia light vanilla, Yam, peas, Tomato and Basil Pizza Veggie Burgers, arnold healthy nut bread. Snacks/Other: wasa multigrain cracker, peanut butter, Florida Oranges. more...
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gaining 0.3 lb a week
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