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Today's the day I return to my logging efforts. I have officially gained back 7 lbs., and no more! I hate the holidays...
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 December 2011:
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1747 kcal
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Fat: 61.78g | Prot: 73.91g | Carb: 225.77g.
Breakfast: coffee, skim milk, syrup, whole wheat pancake. Lunch: skim milk, better oats chocolate. Dinner: sunflower seeds, ranch dressing, croutons, salad, skim milk, bacon, Parmesan Cheese (Low Sodium), Spaghetti. Snacks/Other: truffle, tiramisu, skim milk. more...
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1806 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 3 hours, Pilates - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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