CathyWall's Journal, 13 August 2016

137.0 lb Lost so far: 56.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

---

1442 kcal

Fat: 81.71g | Prot: 75.09g | Carb: 105.86g.   Breakfast: Nutella Hazelnut Spread, Nutiva Organic Chia Seed, Broccoli, Egg, Meijer Brazil Nuts. Dinner: Chicken Drumstick, Chicken Thigh, Bananas, Egg, Honey, Potato Chips, Kiwi Fruit. Snacks/Other: Trader Joe's Persian Cucumber, Whataburger French Fries (Small). more...

1579 kcal

Activities & Exercise: Sleeping - 11 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour. more...