kaitoulina's Journal, 12 August 2016

171.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed 100%.

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1906 kcal

Fat: 63.68g | Prot: 69.75g | Carb: 266.20g.   Breakfast: Philadelphia Regular Cream Cheese Spread, Bagel, Nesquik 25% Less Sugar Chocolate Powder, Half and Half Cream, Coffee. Lunch: Cheese Pizza, Coca-Cola Coco-Cola Classic (12 oz). Dinner: White Pizza. more...

2531 kcal

Activities & Exercise: Cardio - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...