sonnymac's Journal, 11 August 2016

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Had a Carls Jr Monster biscuit and coffee for breakfast. Then rode exercycle.

Dinner tonight was my girlfriend's chicken soup with two or three pieces in it. Plus veggies including spinach along with frijoles and two corn tortillas.

183.0 lb Lost so far: 26.0 lb. Still to go: 3.0 lb. Diet followed poorly.

gaining 11.2 lb a week

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welp, burned it off...

11 Aug 16 by member: XshapeshiftX

Lol. Nice work.

11 Aug 16 by member: Mistybenner

Woke up wanting that huge biscuit with egg, sausage and bacon!

12 Aug 16 by member: sonnymac


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sonnymac's Journal, 11 August 2016

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