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Breaking my self-induced mold! I fought like crazy last night against my cravings. at the very last minute I ate two stoned wheat crackers, but otherwise made it quite well. unfortunately my cat kept waking me up so sleep wasn't exactly an option.
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159.4 lb
Lost so far: 6.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2016:
losing 4.2 lb a week
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