sonnymac's Journal, 08 August 2016

Forgot to take a pic of breaakfast. Very thin sliced beefsteak with calabasas and two fried eggs. Plus frijoles, a sauteed banana and 3 flour tortillas. Washed it down with coffee.

No lunch. At Soboba Casino where my girlfriend is doing well with the slots. Will get a light dinner later. Tomorrow heading out to Fantasy Springs Casino in Indio.
179.4 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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