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193.4
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192.0 lb
Lost so far: 0.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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1116 kcal
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Fat: 47.26g | Prot: 25.57g | Carb: 155.60g.
Breakfast: Bananas, Toasted Rye Bread, Dunkin' Donuts Coffee with Cream & Sugar (Large), Toasted Rye Bread. Lunch: Tree Top 100% Apple Juice, Little Caesars Thin Crust Pepperoni Pizza. Dinner: T. Marzetti Poppyseed Dressing, Lettuce Salad with Tomato. more...
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steady weight
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