Weigh In record (no journal entry) for 06 August 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2016:
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595 kcal
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Fat: 15.39g | Prot: 44.29g | Carb: 80.95g.
Breakfast: Martin's 100% Whole Wheat Potato Bread, Oscar Mayer Fully Cooked Bacon, PowerBar ProteinPlus - Chocolate Brownie, Bananas. more...
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gaining 0.7 lb a week
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