Weigh In record (no journal entry) for 03 August 2016
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192.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2016:
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1153 kcal
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Fat: 45.05g | Prot: 56.05g | Carb: 133.36g.
Breakfast: Smucker's Strawberry Jam, Dunkin' Donuts Coffee with Cream & Sugar (Large), English Muffin with Butter. Lunch: Great Value Purified Drinking Water, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Great Value Purified Drinking Water, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Target Hamburger Bun. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches. more...
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