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Same weight. Really was expecting a gain so I'm pretty happy with that. December has been about maintaining through the holidays. So far doing well.
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139.5 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2011:
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1910 kcal
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Fat: 58.71g | Prot: 88.04g | Carb: 170.98g.
Breakfast: chewy chocolate chip granola bar, Cream (Half & Half) , Coffee. Lunch: tuna creations. Dinner: Original Stout, Red Table Wine, Deep Fried Potato French Fries (from Frozen), The Outbacker Burger with American Cheese. Snacks/Other: Truffles, Nonfat Bubble Tea (Medium). more...
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2107 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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steady weight
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umdterpsgirl's weight history
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