Weigh In record (no journal entry) for 21 December 2011
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234.5 lb
Lost so far: 40.5 lb.
Still to go: 34.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2011:
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926 kcal
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Fat: 21.44g | Prot: 31.40g | Carb: 160.44g.
Breakfast: banana, tamale . Lunch: prunes, lean crunch kashi, Fruit'n Yogurt Parfait. more...
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losing 7.0 lb a week
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I_Eat_Therefore's weight history
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