Teacupsmom's Journal, 28 July 2016

Still down 4 pounds for my weekly measurements I keep track of. Only lost a total of 1/4 of an inch this time. It is close to that monthly thing we have to deal with so I am not going to stress about that at all.

240.8 lb Lost so far: 9.2 lb.    Still to go: 80.8 lb.    Diet followed poorly.