Seva.22.06.84's Journal, 27 July 2016

Weigh In record (no journal entry) for 27 July 2016
185.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2016:
734 kcal Fat: 36.14g | Prot: 57.38g | Carb: 43.80g.   Breakfast: Овсяная Каша на Молоке. Lunch: Жареное Яйцо, Жареная или Запеченная Куриная Грудка. more...
gaining 4.6 lb a week

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