Weigh In record (no journal entry) for 20 December 2011
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235.5 lb
Lost so far: 39.5 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2011:
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1326 kcal
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Fat: 35.96g | Prot: 56.20g | Carb: 210.62g.
Breakfast: kashi golean crunch, banana, Malt-O-Meal. Lunch: lental soup trader joes. Dinner: tamale . more...
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losing 10.5 lb a week
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I_Eat_Therefore's weight history
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