Saun7's Journal, 26 July 2016

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I have been struggling for over a month now and have concluded my issue was with cheese so I have tried to eliminate it. I'm only eating 4 oz at a time and hope that helps with my weight problem going up. [/color]

173.0 lb Lost so far: 68.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

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You have done fabulously with your weight loss! Congratulations! I'm 71 and it's taken me 2 years to lose about 45 lbs. I too have had to make adjustments as I find my problem foods. Good luck. :-)

26 Jul 16 by member: Kat1953

Awesome!

26 Jul 16 by member: HCB


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Saun7's Journal, 26 July 2016

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