AldathaTe's Journal, 19 December 2011

I've survived my first semester of my PhD!
218.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2011:
5 kcal Fat: 0.01g | Prot: 0.00g | Carb: 1.90g.   Breakfast: Chewing Gum (Sugarless). more...
3127 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
losing 1.4 lb a week

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