sonnymac's Journal, 21 July 2016

Dinner last night. Other food yesterday, 2 sausage burritos from Mcd's and a banana sandwich later.

Plus my bike ride info from yesterday.

Today's results updated as they happen later.
Breakfast was a banana sandwich and a cup of milk.
San Manuel buffet visit later today.

179.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.