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Phendimetrazine
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144.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2011:
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1211 kcal
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Fat: 39.98g | Prot: 61.13g | Carb: 179.37g.
Breakfast: Vanilla Fudge, Shrimp, Shrimp, Hunger Smart Shake - Homemade Vanilla, MultiVites Gummy Vitamins. Lunch: Spinach Flour Tortillas, Organic Herb Salad Mix, Mayonnaise, Smoked Mackerel, Shrimp, Butter Whipped (Salted), White Bread. Dinner: Sugar Free Orange Marmalade, 90 Calories & Delightful English Muffins, Fit protein shake chocolate silk, Vanilla Fudge. Snacks/Other: Chocolate Chip Cookie, Original Almond Drink, 80 Calorie Cereal - Honey Squares. more...
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2064 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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