sushilovinfun's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
153.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2011:
614 kcal Fat: 26.71g | Prot: 14.23g | Carb: 95.10g.   Breakfast: Spinach, walnut, tomatoes, Olives, Baby Carrots. Lunch: apples, carrots. more...
gaining 2.8 lb a week

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