Been having wraps made with healthful ingredients and fruit. Becuase of my job I've been waking up stairs and bringing textbooks for about 4 hours a day,so that helps. I've been strangely tired recently though... sleeping like the dead. and taking late naps.
|
159.2 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2016:
losing 5.6 lb a week
|