Weigh In record (no journal entry) for 19 July 2016
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210.2 lb
Lost so far: 16.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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40 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 4.00g.
Breakfast: Blue Diamond Almond Breeze Original Reduced Sugar. more...
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losing 4.2 lb a week
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teenylbc's weight history
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