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Phendimetrazine day 4
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145.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2011:
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1246 kcal
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Fat: 42.74g | Prot: 71.20g | Carb: 148.10g.
Breakfast: MultiVites Gummy Vitamins, Sugar Free Orange Marmalade, 90 Calories & Delightful English Muffins, Scrambled Egg, Hunger Smart Shake - Homemade Vanilla. Lunch: Glucose Control, Chocolate Chip Cookie. Dinner: Fat Free Cottage Cheese, Strawberries 'n Cream Shake, Sunkist Lemon Bars, Amaretto Cheesecake Nonfat Yogurt. more...
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2205 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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