Weigh In record (no journal entry) for 17 December 2011
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153.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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579 kcal
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Fat: 14.00g | Prot: 16.49g | Carb: 96.59g.
Breakfast: peanut butter, carrots, Hummus, Apples. Dinner: Trader Joe Broccoli, Birds eye, Parsnip, Kyoto Miso. more...
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gaining 7.0 lb a week
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sushilovinfun's weight history
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