Weigh In record (no journal entry) for 22 January 2010
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129.6 lb
Lost so far: 5.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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1827 kcal
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Fat: 105.93g | Prot: 52.61g | Carb: 178.41g.
Breakfast: Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal, flaxseed meal. Lunch: Werther's Original Hard Candy, Thai Blazing Noodles Beef. Dinner: butter, reduced fat crescent rolls. more...
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steady weight
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mendacity22's weight history
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