zuzus.petals's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
208.6 lb Lost so far: 11.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2011:
384 kcal Fat: 3.53g | Prot: 15.18g | Carb: 74.92g.   Breakfast: kirkland weight loss shake. Lunch: Radishes, tom yum soup. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zuzus.petals's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.