Weigh In record (no journal entry) for 16 July 2016
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140.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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149 kcal
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Fat: 1.96g | Prot: 8.02g | Carb: 24.67g.
Breakfast: Strawberries, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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gaining 7.0 lb a week
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