Weigh In record (no journal entry) for 16 July 2016
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152.2 lb
Lost so far: 12.1 lb.
Still to go: 2.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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1335 kcal
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Fat: 110.13g | Prot: 64.50g | Carb: 35.27g.
Breakfast: Mixed Nuts. Dinner: Chicken Breast, Egg, Cheese. more...
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losing 2.8 lb a week
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sara1111's weight history
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