wynelle chadwick's Journal, 15 July 2016

try to walk dog at night when it's cool so Iam inspired!!!
204.0 lb Lost so far: 6.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2016:
2351 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.3 lb a week

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